Seasonal asthma triggers and allergies can interfere with your daily life. While in some cases, these triggers can only lead to a red nose, for others it can lead to a series of symptoms. Although there are a plethora of triggers that can lead to asthma and allergies, your geographical location can also have a major role to play.

So, if you suffer from seasonal allergies, here are some cities that can help you lead a better life.

1. Tampa
Just like any other metro city, the spring season is a tougher time than fall for people with allergies in Tampa too. However, as compared to other cities across the country, the level of pollens in the air and the requirement for allergy medication are considerably low in Tampa.

2. Boston
The residents of Boston might have to deal with a lot during the winter storm season. But what they don’t have to deal with is spring allergy season which usually follows the winter storms. Sometimes though the people of Boston might experience a little tingling sensation in their nose during the spring season. But the overall allergy rate in Boston is way milder than the rest of the places in the country.

3. Stockton
This Northern Californian city experiences mild allergies during the spring season. The pollen levels are below the overall national average as per the AAFA. The use of allergy medicine and visits to doctors for allergies is also found to be average in the city.

4. Baltimore
Baltimore city experiences decent pollen levels during the fall and spring seasons. Still, those levels are lower than the national average of pollen levels during both seasons. Despite Baltimore’s high population, it sees a significant amount of good air quality days.

5. Orlando
This city is among the most populated metros in the country. Still, it only experiences only two days in a year with low air quality. Out of the two, one is for the general population, the other is for people who have high sensitivity to allergies.

6. Worcester
As compared to other cities of Massachusetts such as Springfield, Worcester has considerably mild fall and spring allergies. When compared to other cities in the state which experience bad allergy seasons, Worcester does fairly well.

7. Lakeland
The city experiences a limited number of days when the air quality is poor for anyone. The spring and fall allergies are also average as compared to many other cities in the country which see a poor seasonal allergy rate.

8. Rochester
According to the AAFA, Rochester shows better-than-average pollen levels during both the fall and spring seasons. In addition to this, this metro city also sees a significant amount of good air quality days in a year.